"Perfect Competition has made a tremendous impact on our program. Not only are they extremely knowledgeable, but they have a compassion and enthusiasm that permeates our players"-Coach Mark Guandolo, Athletic Director / Head Football Coach, Chaminade-Madonna College Preparatory School.
Before perfect competition came in to our school we did regular bench, squat, and dead lifts Regular work outs in general. I strongly believe perfect competition gives you an edge on your overall performance. If you are serious about getting and edge on how you perform than you should take a shot at perfect computation. Perfect competition is costly for one on one training however if you do it as a group it will be cheaper P.C focuses on muscle recovery muscle endurance, and twitch muscle fiber. Hen cleaning power cleaning front squat, they have specialized workout to get your muscles in the best shape to perform in the field. Strength speed and power are all very helpful in football athleticism comes from the person. To play the game off football, and make it far you would need strength power speed, and most off all athleticism.
Tuesday, May 26, 2009
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