the game of football

It’s hard being football player. You probably know this if you don’t even play football. If you live in America you probably have watched a professional or college, even a high football games. It’s fun to watch a ruff contact sport like football. If you haven’t heard of two a days, than you is not probably a fan of football at all. in football Two a day’s consist of training twice a day either working for two hours, an than going out and putting your pads on to practice for another three hours.

college recruits

“College football programs put millions of dollars into scouting and recruiting of high school players, equipment and coaching supplies (video equipment), and coaching salaries. While much of this can be covered by alumni donations, tuition and merchandising”
Having a good high school coach, program that can bring scouts in is a great deal of work by the coaching staff and the players. Our cypress bay high school coaches brings in a deal of scouts for us. The players also have to achieve goals to impress the scouts to be able to be recruited. Colleges obviously spend lots of money for their football program to be successful. Having key players for their college is a must to win games so they go around high schools looking for players to give a free ride to college. You know that nothing is free it comes with a price of full dedication to the program. It’s not easy being a student athlete you have a tight schedule in your hands. Having a great deal of discipline is needed to achieve in college.

strength training

Strength training is an absolute must to becoming a better football player. Strength has a great deal of how you perform in the field. Colliding with another person and getting him of you requires for you to use your chest. Most physical athletes use their chest to push of another player to either get him off or to drive him to the floor. When a football player are of the field they are required to strength train on obviously take supplements to help on their performance. By working in their speed and strength it helps them perform a lot better on the field. Most high school athletes work on strength training and speed work to improve their performance. Usually a fast high school player running 4,4 4,5 running 40 yards in 4.4 or 4.5 seconds is pretty fast and will get colleges looking at you just because of your speed but you must be able to use it on the field. Lifting heavy weight helps the muscle get use to heavy weights the more you lift the better you’re off. You must also know how to train properly so you don’t damage a muscle or a tendon. Lifting the wrong way could give you a big disadvantage on the field because you can it worse.

meniscus

Meniscus injuries are the most common knee injuries in football. I’ve had torn meniscus myself on both knees and it took me three months to fully recover, on my other knee it took about a month to recover. I don’t believe it ever healed properly, and reading this article scares me a little bit that a meniscus injury is common again if it’s not healed properly. If I knew that there was treatment for such as A Deep Tissue Therapeutic Inferno Wrap, A Professional Freezie Wrap, High Quality Therapeutic Ultrasound, I would off been better off. Now this makes me wish that I would have had this project earlier. a torn meniscus a tear on the cartridge because twist motion.

Common injuries

One thing you know about football is that there are always injuries when you’re on the field. You can’t try to prevent them you just have to play and hope you don’t get a bad injured. In the game of football you are going to get hurt no matter what. One thing coach always says is that you can play hurt but you can’t play injured, but how exactly do you know when you’re injured or hurt? Well first you see the trainer and he gives you the final word if you can play or not, and if you should see your doctor. The number one advice for a recent injury is to ice and elevation. Most common injury would be a sprain; ankles sprain knee sprain risk sprain back sprain exc. Usually on big games you could play through an injury but your taking a high risk in to making it worse. Football players usually tap their risks and ankles to prevent a knee or risk sprain. Football players are vulnerable to different verities of injuries, but it also depends on the position you play. If you’re a quarter back they constantly use their shoulders and a lineman are more vulnerable to risk, knee and ankle injury’s. in their case they would tap their ankle and risk, and wear a brace to give their body parts more so-port.

Benefits

"Perfect Competition has made a tremendous impact on our program. Not only are they extremely knowledgeable, but they have a compassion and enthusiasm that permeates our players"-Coach Mark Guandolo, Athletic Director / Head Football Coach, Chaminade-Madonna College Preparatory School.
Before perfect competition came in to our school we did regular bench, squat, and dead lifts Regular work outs in general. I strongly believe perfect competition gives you an edge on your overall performance. If you are serious about getting and edge on how you perform than you should take a shot at perfect computation. Perfect competition is costly for one on one training however if you do it as a group it will be cheaper P.C focuses on muscle recovery muscle endurance, and twitch muscle fiber. Hen cleaning power cleaning front squat, they have specialized workout to get your muscles in the best shape to perform in the field. Strength speed and power are all very helpful in football athleticism comes from the person. To play the game off football, and make it far you would need strength power speed, and most off all athleticism.